Dr Ravi Sankar

Clinical Psychologist

DClinPsy, PGDip

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What I can help with

  • Anxiety
  • Self-esteem
  • Relationships
  • Obsessive Compulsive Disorder
  • Body Dysmorphic Disorder
  • Panic
  • Specific Phobia
  • PTSD
  • Other Anxiety Disorders
  • Depression
  • Psychosis
  • Eating disorders
  • Stress
  • Relationships
  • Anger
  • Grief and Bereavement
  • Self-esteem
  • Personality difficulties
  • Bipolar
  • Perinatal OCD
  • Perinatal mental health
  • Couple Work

Therapies offered

  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Acceptance and Commitment Therapy


Whether you’re experiencing anxiety, relationship problems or self-esteem issues, my approach is grounded, motivated and empathic. I also focus on developing warm and productive therapeutic relationships with members.


I have expereince treating a variety of mental health conditions across multiple age groups and am able to use techniques from a number of therapeutic practices.

I have experience treating anxiety disorders, depression, and paranoia with Cognitive Behaviour Therapy and have also used Eye Movement Desensitisation Reprocessing Therapy when treating trauma. I most commonly use Compassion Focussed Therapy when a client is dealing with shame and high levels of self-criticism and have treated clients with extreme mood swings using Dialectical Behaviour Therapy skills.



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Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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